Challenges

What would you like to work on?

Wondering what we can help you with? Continue reading and remember; even if your help request is not explicitly mentioned as an example, you are still welcome. Your challenge can be both big and small.  

Feeling gloomy

Feeling gloomy and tired is completely normal. But not when these feelings happen often and last a long time.

Fears

Are social anxiety and/or perfomance anxiety taking over your life? We know how to deal with just that!

Stress

Experiencing unhealthy stress? Together we'll identify your triggers and get you back into balance.

Loneliness →

Loneliness among students is hardly visible, but that doesn't mean it's non-existing.

Self-esteem →

Your self-esteem influences the way you interpret the world around you.

Sleep →

In the Netherlands there are more than one and a half million people who sleep poorly and deal with various sleeping problems.

Worrying →

Keeping your thoughts under control isn’t always easy. Luckily, not having them under control all the time is actually a good thing!

Could you use some help
from a Siggie student coach?